The estimated number of joints in the adult human body is between 250 and 350. These include the Synarthroses (immovable); Amphiarthroses (slightly movable) and Diarthroses (freely movable) joints. It’s clear that with so many joints, the possibility of joint pain is very high. Joint pain may be hereditary; caused by overuse, injury or disease.

Stiff and painful joints restrict your movement to the point where you no longer enjoy your favorite activities and, in severe cases, lose your autonomy.

Those suffering from joint pain may have a number of goals in mind including:

• Finding relief from pain
• Increased mobility
• Increased flexibility.

Red and infrared light therapy has been found to be useful in providing temporary relief for chronic joint pain.