{"id":2000,"date":"2023-07-24T10:06:07","date_gmt":"2023-07-24T08:06:07","guid":{"rendered":"http:\/\/www.photizo.net\/nam\/blog\/2023\/07\/24\/helping-to-alleviate-arthritis-in-your-feet-with-light-therapy\/"},"modified":"2023-09-13T11:37:15","modified_gmt":"2023-09-13T09:37:15","slug":"helping-to-alleviate-arthritis-in-your-feet-with-light-therapy","status":"publish","type":"post","link":"https:\/\/www.photizo.net\/nam\/blog\/2023\/07\/24\/helping-to-alleviate-arthritis-in-your-feet-with-light-therapy\/","title":{"rendered":"Helping to alleviate arthritis in your feet with light therapy"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"http:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/09\/joint-pain-ankle-inflammation-after-exercise-ankle-sprain-injury-care-guidelines-800x533-1.jpg\" alt=\"\" class=\"wp-image-3080\" srcset=\"https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/09\/joint-pain-ankle-inflammation-after-exercise-ankle-sprain-injury-care-guidelines-800x533-1.jpg 800w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/09\/joint-pain-ankle-inflammation-after-exercise-ankle-sprain-injury-care-guidelines-800x533-1-300x200.jpg 300w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/09\/joint-pain-ankle-inflammation-after-exercise-ankle-sprain-injury-care-guidelines-800x533-1-768x512.jpg 768w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/09\/joint-pain-ankle-inflammation-after-exercise-ankle-sprain-injury-care-guidelines-800x533-1-500x333.jpg 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1190\" srcset=\"https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-1024x1024.jpeg 1024w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-300x300.jpeg 300w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-150x150.jpeg 150w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-768x768.jpeg 768w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-500x500.jpeg 500w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3-100x100.jpeg 100w, https:\/\/www.photizo.net\/nam\/wp-content\/uploads\/sites\/31\/2023\/06\/page-3.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p><strong>Osteoarthritis (<\/strong>OA), the most common type of arthritis, affects the feet of one in six people over the age of 50. With <strong>rheumatoid arthritis<\/strong> (RA), the most common type of inflammatory autoimmune arthritis, more than 90 percent of patients develop symptoms in the foot and ankle over the course of the disease. In about 20 percent of RA cases, foot and ankle symptoms are even among the first signs of the disease.<\/p>\n\n\n\n<p>Arthritis symptoms include <strong>pain<\/strong>, <strong>aching<\/strong>, <strong>stiffness<\/strong>, and <strong>swelling<\/strong> in or around the joints. This pain can make even the simplest everyday tasks a struggle and can sometimes severely limit physical activities. Only a medical professional can make a definitive arthritis diagnosis, but many sufferers find relief with home treatments. In particular, <strong>light therapy<\/strong> can help by <strong>relaxing muscles<\/strong> and <strong>relieving spasms, pain, and stiffness<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How will light therapy help provide relief for arthritis in the feet?<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Light therapy alleviates <strong>chronic joint pain <\/strong>and<strong> inflammation<\/strong> by increasing blood flow to the <strong>damaged joints<\/strong>.<\/p>\n\n\n\n<p><strong>Photizo Pain Relief<\/strong> will help to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduce pro-inflammatory cytokines<\/strong> and <strong>increase anti-inflammatory cytokines<\/strong><\/li>\n\n\n\n<li><strong>Reduce inflammation<\/strong> by modulating inflammatory cells<\/li>\n\n\n\n<li><strong>Reduce oxidative stress<\/strong><\/li>\n\n\n\n<li><strong>Improve drainage of the lymphatic vessels <\/strong><\/li>\n\n\n\n<li><strong>Increase quality sleep<\/strong>.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Osteoarthritis (OA), the most common type of arthritis, affects the feet of one in six people over the age of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[137,165],"tags":[172],"class_list":["post-2000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-articles","category-pain-relief-news-articles","tag-pain-relief"],"_links":{"self":[{"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/posts\/2000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/comments?post=2000"}],"version-history":[{"count":3,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/posts\/2000\/revisions"}],"predecessor-version":[{"id":3096,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/posts\/2000\/revisions\/3096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/media\/3080"}],"wp:attachment":[{"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/media?parent=2000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/categories?post=2000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.photizo.net\/nam\/wp-json\/wp\/v2\/tags?post=2000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}